Chrissie Jackson sits-in, with news of more people than ever suffering from diabetes.
Louise Priest sits-in, and asks if you would challenge people dropping rubbish.
Stephen chats to the Norfolk dance partners, Luke Miller and Laura Robinson, who've been invited to Las Vegas. Plus a new single from Neil Francis. And details on Folk in a Field.
Matthew Gudgin
Former senior manager at King's Lynn's Queen Elizabeth Hospital sentenced to 14 months in prison
3 hours
on BBC Radio Norfolk
Karl Perryman jailed after being convicted of stalking a female colleague.
Mark talks about TV comebacks with a man who has worked on the Clangers and finds out about the return of The Crystal Maze as a game we can all take part in.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
