135 residents at four Norwich care homes told that the homes' futures are in doubt.
Nick asks what can be done to persuade more of us in Norfolk to donate blood.
Thordis Fridriksson sits-in, with a fabulous One Foot in the Groove 1950s special!
The Norwich Mind mental health support line has lost its public funding.
Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend.
Current New Zealand test player Ross Taylor, fresh from playing England this week, tells Nick about his time playing local cricket for Wanderers at Barton Turf.
Georgey plays some of the best bits from BBC Music Day.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.