Janette Forbes talks about tomorrow's fundraising efforts for her husband, Canaries legend Duncan Forbes, at Norwich City.
Nick takes your calls as the Crown Prosecution Service drops case against David Cameron Norwich visit protester.
Stephen talks to the cartoonist behind the Tottering-by-Gently strip. Plus we hear about the Wells Film Festival. And Dillie Keane from Fascinating Aida is on the show.
A judge has told a former Norfolk headteacher there's a "real risk" he'll receive a life sentence after admitting a string of sexual offences.
Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend.
The Norfolk FA boss joins Nick in the studio again to answer more of your questions.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.