Chris looks ahead to a visit by the transport minister to examine the A47 in Norfolk today. Plus, we look back at Norwich City's defeat against Spurs on Saturday.
Nick asks for your thoughts on what the punishment for benefit fraud should be. Plus, we look at the new St John Ambulance campaign to help save lives.
Stephen chats to Kate Nash ahead of her gig in Norwich. Plus The Ramona Flowers are in the studio, we leaf through Let's Talk magazine and hear the latest from The Garage.
Matthew Gudgin speaks to roads minister Stephen Hammond about his visit to Norfolk today.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
