Chris looks at the impact of changes to the benefit system made a few weeks ago. Plus, we look back at Norwich City's match against Stoke City at the weekend.
Nick asks for your thoughts on the recent changes to the benefits system. Plus, how far should 'reasonable force' go? And which women would you like to see on our bank notes?
Stephen chats to Gareth Calway about his new play Tom and Harry. Plus comedian Jimeon is on the show.
Phil Gormley leaving to take up a role with the National Crime Agency.
Sport on BBC Radio Norfolk
FA Youth Cup final, first leg - Norwich City v Chelsea
3 hours on BBC Radio Norfolk
Live commentary from Chris Goreham and Adrian Forbes, as the young Canaries go for glory - kick-off at 7.45pm. Presented by Rob Butler.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.