The man from Inside Out kick starts your weekend.
The best in country music, presented by Keith Greentree, who's standing in for Roy Waller.
Top gardening advice, green-fingered features and you on the phones.
Full match commentary of Brighton v Norwich. Kick-off at 15:00.
A round up of the day's sporting action.
Musical memories from the 60s and 70s.
Top company, chat and tunes right into the early hours.
Late night big band, jazz and irresistible sounds.
BBC Norfolk joins BBC Radio 5 Live.
