Chris serves up Norfolk's biggest breakfast, with news, sport, travel and weather.
Barnard and Buchanan with lifestyle, real life stories and top tunes.
Stephen hosts Norfolk's top entertainment show, with guests and music to make you smile.
Matthew brings you Norfolk's up to date news, features and the travel.
Full match commentary as Norwich travel away to Swindon in the Johnstone's Paint Trophy.
Call in on 0845 30 50 007 (local call rate).
BBC Norfolk joins BBC Radio 5 Live.
Wally presents the early show with news, sport, travel, weather and music.