Mike wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
Retiring West Mercia chief constable Paul West in the studio
3 hours on BBC Hereford & Worcester
After seven years of service Paul West retires with major changes facing the force. He will be in the studio with Howard from 8am. Show more
Tony Fisher
Help break the Guinness world record for the longest bra chain
3 hours on BBC Hereford & Worcester
Hereford College of Arts plays host to 100 young people; a last look at the fascinating history of Kay's couture in their back catalogues and it's the "other" royal wedding this year, Zara and Mike.
Essential afternoons: Local theatre, film and books with great music.
Nathan Turvey
Herefordshire paedophile social worker finally behind bars
3 hours on BBC Hereford & Worcester
We need your "support" to break a world record with a difference in Worcester this weekend. Show more
BBC Music Introducing in Hereford & Worcester
Nozstock Special - plus live music from With Winters (Hay-on-Wye)
2 hours on BBC Hereford & Worcester
We're live from the Nozstock Festival, in Bromyard, where on Sunday we host our own Introducing stage featuring our favourite acts from Herefordshire & Worcestershire. Show more
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more
This is when your weekend really starts. Join in on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.