Mike wakes you up extra early with music, chat and a smile.
Howard and Toni at Breakfast
Why do more people in Worcestershire self harm?
3 hours
on BBC Hereford & Worcester
Is it because the service offered by the NHS is more effective at finding those at risk?
It's all about Hereford today. Tourism, trade and culture - what's best about Hereford? Tony will be in Hightown from 9am until noon, pop along and see him.
We've got X Factor talk with Cher Lloyd. There's rat pack chat with Buddy Greco. And former SAS man Bob Shepherd is here with his new book The Good Jihadist.
Nathan Turvey
Death penalty could end up being debated in Parliament
3 hours
on BBC Hereford & Worcester
We talk a senior Worcestershire doctor who says some parents living in denial about the size of their children. More than one quarter of adults and nearly half of all teens now own a smartphone. Show more
Seventies soul, dance and club music.
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate). Show more
The ideal end to your day. Join the conversation on 0370 143 1333 (national rate). Show more
BBC Hereford & Worcester joins BBC Radio 5 live.
