Mike Costello and Steve Bunce focus on when is the right time for a trainer to throw in the towel to stop the fight. Show more

Nutritionist Jenna Hope joins Tally, Zanna and Vic to talk about intermittent fasting, one of the big trends in the wellness industry at the moment. Show more

The big news and sports stories, weather, plus previews of the weekend's sport with Chris Warburton and Eleanor Oldroyd. Text: 85058 (charged at your standard message rate).

Scott and Chris are joined by Girls Aloud star Kimberley Walsh and The Wanted’s Jay McGuiness who are set to star in a new stage musical version of Sleepless In Seattle. Show more

Mina Rzouki, Greg Brady, Martin Bashir and Ivo Graham fight for punditry points whilst discussing the sporting stories of the week.
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Mark Chapman rounds up how the coronavirus is affecting the world of sport.

Live news coverage with Lisa McCormick as the world deals with the coronavirus pandemic.

Stephen Nolan with a 5 Live news special on latest developments of coronavirus.

Gugu Mbatha-Raw talks Misbehaviour, plus your essential film reviews including Misbehaviour, The Hunt and My Spy. Show more

The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk

Ian Holloway talks to Colin Murray about his family and life in football as both a player and manager.

Does positive thinking work - even if you're one of the country's unluckiest people? And revealing how changing your mental state can even improve your body's immune system. Show more

DJ Fat Tony talks to Melissa and Jade about the misconceptions about recovering addicts and the things people say to them.

Dotun Adebayo with news, interviews and stories from around the world.