Melissa and Jade talk about hitting rock bottom and how it was the start of their recovery from alcohol and drug addiction.

Former Blue Peter presenter Richard Bacon joins Melissa and Jade to talk about his own history with drugs and alcohol as they ask whether addiction is a disease or self-inflicted.

Melissa and Jade talk about the secrecy of addiction with Mandy Ogunmokun - the founder of the Treasures Foundation who helps hundreds of vulnerable women.

Former England and Arsenal captain Tony Adams talks about his alcoholism and setting up the charity Sporting Chance. Singer Amy Wadge describes how music helps her recovery.

Melissa and Jade talk about their time in rehab and what to do if you need to access help with an addiction.

Jade and Melissa speak to a psychotherapist who specialises in addiction and Bibi, who's suffered with food addiction since she was a child.

DJ Fat Tony talks to Melissa and Jade about the misconceptions about recovering addicts and the things people say to them.