Get inspired by Tally, Zanna and Vic talking to nutritionist Pixie Turner who answers your questions about food. Plus tips from personal trainer and wellness expert Harry Jameson. Show more
Bosses of three high street brands on why they’re positive about the future for retail.
Nicky Campbell and Clare McDonnell with news from the UK and around the world. Plus sport, interviews, topical debates, travel, weather and business.
Nicky Campbell takes your calls on the day's big story.
Call 08085 909693 (calls are free from mobiles and landlines).
Peter Crouch explores the issue of fitness and pre-season training as well as confessing to Chris and Tom that he was beaten in the Dad's race at his children's school sports day. Show more
Crouchy tells us what it takes to convert a spot-kick under intense pressure, the time he stole one from Gerrard as well as discussing alternatives to shootouts with Chris and Tom
Peter Crouch goes into the dressing room for the most intense 15 minutes of a match. Including the running battle between kit men and linesmen and players' toilet etiquette. Show more
The identity of the Premier League players notorious for buttering up referees is uncovered and the lads find out which basic laws of the game they are blissfully misinterpreting. Show more
Steve Crossman and guests with build up to the day's football. Includes game updates from Brighton and Hove Albion v Chelsea, and Burnley v Aston Villa from 12.30pm Show more
Steve Crossman brings you the latest updates from today's 3pm football kick offs in the Premier League, Championship, League 1 and League 2, plus the Scottish Premiership. Show more
Reports and reaction to the day's big sports stories. Includes updates from Manchester City v Everton, Norwich City v Crystal Palace and West Ham United v AFC Bournemouth. Show more
Your football calls and reaction with Robbie Savage and Emma Jones. Phone 08085 909693 free from mobiles and landlines. Text 85058 at your standard message rate. Show more
Reaction and analysis of all the big New Year's Day games plus live updates from Arsenal v Manchester United in the Premier League. Kick off at 8pm. Show more
Geoff Lloyd sits in with discussion on the issues that matter to you, plus guests giving their take on what's in the news. Text 85058 (charged at your standard message rate). Show more
News, interviews and stories from around the world with Susanne Courtney.