The early breakfast show with everything you need to know to start your day.
Sonia Watson
House building laws and Pacific rowers (25/07/2023)
4 hours on BBC Essex
Available for years
Ian Wyatt sits in. Could it soon be made easier to convert empty shops into housing?
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Fifty organisations including Essex County Council call for the legalisation of E-Scooters
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Brendan Moore: "It's been emotional"
27 minutes on BBC Essex
Available for over a year
The former referee joins Shabnam to talk about the highs of ending his career at the World Championship final and why comparisons between him and Vinnie Jones are wide of the mark. Show more
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.