The early breakfast show with everything you need to know to start your day.
Sonia Watson
Southend knife crime and Walton shark tooth (02/08/2023)
4 hours on BBC Essex
Available for years
Home Secretary Suella Braverman visited the city to discuss the issue in the local area.
Ben asks if climate change protestors should be put in prison?
Seafront businesses were forced to close after hundreds of teenagers caused chaos there.
Around The Wicket - Essex
Remembering Gordon Barker and the Grey Ashes (02/08/2023)
1 hour on BBC Essex
Available for years
Victoria Polley hears about the Essex cricketer who also played for Southend United.
Have you ever owned a foot-stool??
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.