Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
Ian Wyatt sits in. Young carers in Essex say the feel isolated during the summer holidays.
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Dave Monk
Zelenskyy Avenue and Tony Bennett tributes (21/07/2023)
4 hours on BBC Essex
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Fifth Avenue in Harlow is renamed after the Ukrainian President - a first for the UK.
With the greatest soul and disco tracks to get you dancing on a Friday night.
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