The early breakfast show with everything you need to know to start your day.
Sonia Watson
Anti-social behaviour and bug splats (18/07/2023)
4 hours on BBC Essex
Available for years
Ian Wyatt sits in. Essex to receive an extra £1.1million in funding to tackle the issue.
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Sadie Nine
Climate change champions and musical tourism (18/07/2023)
4 hours on BBC Essex
Available for years
A young environmental campaigner from Canvey Island will be at COP28 later this year.
This listing contains language that some may find offensive.
Framed: The Snooker Podcast
Ishpreet Singh Chadha: "I want snooker to be famous in India"
27 minutes on BBC Essex
Available for over a year
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell. Show more
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.