The early breakfast show with everything you need to know to start your day.
Tony Fisher
Pressure on GPs and Christmas In Ukraine (07/01/2023)
4 hours on BBC Essex
Available for years
Ian Puckey sits in. Essex GPs explain the strain they are currently under.
The Steve and Ian Show
Open Top Bus Rides and Car Boot Sales (07/01/2023)
4 hours on BBC Essex
Available for years
Chris Berrow sits in. Hearing about some of the best open top bus rides you've been on.
BBC Essex Sport: Pre-match
Have U's Turned A Corner and Will Blues End Barren Run? (07/01/2023)
1 hour on BBC Essex
Build-up to Colchester United at Harrogate and Southend United's hosting of Solihull Moors
Coverage of Harrogate Town v Colchester United and Southend United v Solihull Moors. NOT online.
BBC Essex Sport - Post-match
Big Wins For Both Colchester And Southend (07/01/2023)
1 hour on BBC Essex
Reaction to the U's 3-1 win at Harrogate and the Blues' 3-0 defeat of Solihull Moors.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
Jake spins the first new Essex tunes of 2023. Catches up with HotBox venue on their year!
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.