Jodie sits in for Sonia. Chatting about the heatwave, sepsis and travellers sites

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Heidi Perks talks about her new thriller 'Now You See Her'.

Dave Monk brings you the big Essex stories of the day and your calls.

Johnny talks about alternative service stations for long journeys and car games with the author of The Floor Is Lava, a book of fun games for people of all ages.

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BBC Essex joins BBC Radio 5 live.

The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.