Over 55's taking up motorcycling increases and inquest into death of Basildon soldier

Sadie Nine At Nine: Join Sadie from 9am until 12pm.

Pianist, composer and singer Joy Ellis plays live.

Dave Monk brings you the big Essex stories of the day and your calls.

Great music and conversation as Johnny brings together the best of BBC Local Radio.

Steve Springett sits in with late night music and entertainment.

BBC Essex joins BBC Radio 5 live.

The Early Wobble: Join Rob as the night ends and the day begins. Live from 4am.