The Early Wobble: Join Rob as the night ends and the day begins. Live from 5am.
James talks to the people making the news, and takes your calls.
Sadie's Selection from 9. Talking to you about Your News.
Sixties legend PP Arnold is coming to the Cliffs Pavilion later this year.
The number of young military leavers seeking help has increased by 87% since 2014
We hear about a rise in the number of acid attacks, meet the last pushbike postie in England and ask why don't we pick up litter?
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.