The Early Wobble: Join Rob as the night ends and the day begins. Live from 5am.
James talks to the people making the news, and takes your calls.
Sadie's Selection from 9. Talking to you about Your News.
Stephen Arnold played Ashley in Coronation Street and now brings 'Chaplin' to Harlow.
A commission on the future development of the Thames Gateway is launched
We're going camping, writing to pop stars (and getting replies!) and the amazing story of the hand transplant man who's saved his wife's life with CPR using that hand.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
