Ian Wyatt sits in, as the night ends and the day begins. Live from 5am.
James talks to the people making the news, and takes your calls.
Sadie's Selection from 9. Talking to you about Your News.
Essex band 'Ghosts of our former selves' will be supporting Beverley Knight in Southend.
Colchester Hospital's chief executive is replaced by his counterpart at Ipswich Hospital
Disappearing recipes on the BBC, saving things "for best", and a werewolf on the loose in Hull.
Graham Barnard sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.