The Only Way is Whale... News, weather and travel.
After a man is clocked doing 140mph on the A120, what can be done to curb speeding?
With music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Mark Matthews brings you Essex news, weather, travel and great music.
Mark hears about new rules for buskers in York and plans to regulate so-called chuggers, or charity muggers, in Cheshire.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
