The Only Way is Whale... News, weather and travel.
Is staying in the same job for the whole of your working life a thing of the past?
With music and phone-in debate - call 0300 200 40 41 (local rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Nick Alliker brings you Essex news, weather, travel and great music.
Georgey looks ahead to Sunday's London marathon and is on the search for an emu in East Yorkshire!
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.