The Only Way is Whale... News, weather and travel.
An in-depth look at the stories making the news in Essex. Plus travel, music and chat.
With music and phone-in debate - call 0300 200 4041 (national rate).
Great tunes, entertaining features, occasional quirky stuff and fun.
Paul Hawkins brings you news, weather, travel and music.
Mark hears how people in one village in Suffolk are told they shouldn't put up 30mph speed limit signs on their bins plus the financial impact of the Tour de France on Yorkshire.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.