The Only Way is Whale... News, weather and travel.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

With music and phone-in debate - call 0300 200 4041 (national rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Paul Hawkins brings you news, weather, travel and music.

Mark speaks to someone who claims new low energy white street lights stop him sleeping plus the innovative project in Manchester aimed at getting families reading together.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.