An Essex woman has told of shock to discover her fat was a tumour. A group of retired Essex Police personnel have launched a campaign to award Pc Ian Dibell, the George Cross. Show more
We take a look at Mental Health in the workplace and interviews. Organisations are gearing up for a day and night of action in Clacton to promote community safety. Show more
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Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.