Possibly the Essex athlete with the best chance of a gold gets her Olympics underway. Victims want more rights on how a crime is handled in court and the media. Show more
Harlow marksman James Huckle is about to start his second bid for an Olympic medal. Sailor, Saskia Clark, from West Mersea gets her Olympic bid for a gold medal underway. Show more
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
BBC Music Introducing in Essex
Unsigned, undiscovered and under the radar music in Essex
1 hour on BBC Essex
With Ollie Winiberg showcasing music from unsigned Essex acts. Show more
Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Essex joins BBC Radio 5 live.