With the Breakfast Show. Travel news, weather, news and music.
Matt Cardle on life, music and what he has done at the Sandon School for Children in Need.
Sally Oliver, mother of Jamie Oliver talks about their connections to Leigh-on-Sea.
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.