With the Breakfast Show. Travel news, weather, news and music.

A shortage of midwives in the East of England. Graffiti in Chelmsford is causing a stir. Witham Rugby Club is holding open days to capitalise on the Rugby World Cup.

With music and phone-in debate – call 01245 495050 (national rate).

Sound advice from the experts, celebrity guests and a slice of Essex life.

Ian Puckey with news, weather, travel and music, including the Album of the Week.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.