Wally Webb brings you the very early breakfast show for the East of England.
With the Breakfast Show. Travel news, weather, news and music.
Lady Anne Jenkin speaks about her week of only spending just £1 a day on food and drink as part of the 'live below the line' campaign. There are plans for a Dracula festival in Purfleet.
With music and phone-in debate – call 01245 495050 (national rate).
Ken Crowther sits in. Advice from the experts, celebrity guests and a slice of Essex life.
Ian Puckey with news, weather, travel and music, including the Album of the Week.
With Ollie Winiberg showcasing music from unsigned Essex acts.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Steve Springett sits in. Music, mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.