It is Essex Fashion Week and Lydia Rose Bright from the TV show 'The Only Way is Essex gives her definition of Essex girls and says how lucky she is to have found James.
Jaywick has been named as the most deprived area of Britain. A man contacted BBC Essex because he was concerned by the lack of seltbelts in a taxi used to transport his mother who uses a wheelchair.
With music and phone-in debate – call 01245 495050 (national rate).
Sound advice from the experts, celebrity guests and a slice of Essex life.
Paul Hawkins sits in. News, weather, travel and music, including the Album of the Week.
Mike & Ollie talk with AOF ahead of their Japan Relief Fund Concert this Saturday. Show more
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.