Ticket details for the Olympic mountain biking event in Hadleigh and the schedule for London 2012 have been released.
David Amess MP for Southend West is calling for Southend to be a city.
How the NHS treats elderly patients is criticised by the health service ombudsman.
Is hypnotherapy a good replacement for other types of pain relief used for childbirth?
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Ian Puckey with news, weather, travel and music, including the Album of the Week.
Coverage of Notts County v Colchester United and Southend United v Wycombe Wanderers.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
