Friends and colleagues pay tribute to two Essex sailors who are missing off the coast of Portugal. Show more

What happens at the Colchester dementia cafe and how it can help you. Essex author Jojo Moyes speaks about being in Ingatestone for the Essex Book Festival.

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Ian Puckey with news, weather, travel and music, including the Album of the Week.

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Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.