Head of the Salvation Army in Essex, Divisional Commander Major Carol Bailey goes through the newspapers with Ian.
With memories and music from Essex in the past. This week it's 1967.
With The Big Quiz of the Week and the Request Hour.
Steve Cherelle with greatest and latest country music and the Gig Guide.
EastEnders actor Derek Martin talks about his character Charlie Slater leaving the soap.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.