Ian meets an Essex man who spent a year trying to find happiness - he tried a monastery, hedonism and money - but did he find it?
With memories and music from Essex in the past. This week it's 1962.
Nicky Horne playing your requests - call with yours on 01245 495050 (national rates)
Steve Cherelle with greatest and latest country music and the Gig Guide.
Michele Monro on her dad's great voice, his hits and how the music's keeping the Matt Monro dream alive.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Essex joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.