With loads of good stuff.
Mid-morning on BBC Essex
Essex soldier speaks from Helman Province to Dave Monk - 28/05/2010
3 hours
on BBC Essex
Private Kat Ewin from Hockley has a degree in Business & Management. She dreamed of joining the Army. She is serving on the Counter Improvised Explosive Device Task Force in Helman province.
With music and phone-in debate â call 01245 495050
With music and chat.
With music and news.
Mike & Ollie are joined by Missing Andy for a live session, playing their upcoming single and a mystery cover, as well as looking at the highlight from the BBC Introducing stage at Big Weekend. Show more
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Late night music with the Mystery Year and a Fab Five - call 0845 30 50 007 (local rate).
BBC Essex joins Five Live for Up All Night.
