Edward Adoo sits in. Early breakfast with everything you need to know to start your day.

Trusted local news, information and advice, plus great music at breakfast with Mike.

Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.

The day's news from 4pm, updates, advice and afternoon music with Pete.

West coast DJ/producer Blood Type brings us a guest mix, and chats his creative process.

Great music and the great outdoors with Helen Millican.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.