Jim Davis sits in. Early breakfast with everything you need to know to start your day.

Trusted local news, information and advice, plus great music at breakfast with Mike.

Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.

The day's news from 4pm, updates, advice and afternoon music with Pete.

Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.

EFL Trophy coverage of Carlisle United v Nottingham Forest U21 and Morecambe v Barrow AFC. NOT online.

With classified results, match reports, manager and player interviews and the phone-in.

Becky Want with late night conversation, amazing stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.