Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
Local news, information and advice, plus great music on Saturday breakfast with Ian.
Music, conversation and the best of Cumbria life this Saturday mid-morning.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Coverage of Port Vale v Carlisle United and Barrow AFC v Wrexham. NOT online.
With classified results, match reports, manager and player interviews and the phone-in.
Joe brings you a selection of the best in Soul and Motown.
BBC Radio Cumbria showcases the best in local music with an interview with the Lavetts.
All 80s including a Madonna Birthday Mega-Mix and this weeks Top 20 Chart from 1989.
We join BBC Radio 5 live.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.