The early breakfast show with everything you need to know to start your day.

Darren Milby sits in. Local news, information and advice, plus great music at breakfast.

Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.

Helen Millican sits in. The day's news from 4pm, updates, advice and afternoon music.

Emma catches up with The Lottery Winners and FLYNT at The Mighty Boof Festival (the final ever!). Also features new music from Tabshot Inc and Tease. Show more

John Lipscombe sits in. Great music and the great outdoors.

Late night music and conversation with Gilly.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.