The early breakfast show with everything you need to know to start your day.
Local news, information and advice, plus great music on Saturday breakfast with Ian.
John brings you music, conversation and the best of Cumbria life this Saturday.
Summer sporting action and great music for your Saturday afternoon.
Joe brings you a selection of the best in Soul and Motown.
Including new tracks from Hannah Rodriguez, Holly Lovelady and Tony Stewart.
Simon Logan's here with 80s hits, including guess the 80s year and Simon's BIG 80s wheel.
We join BBC Radio 5 live.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.