with Noel Edmonds
Do you want to swap something? Talk to a singer? Swap jokes with a comedian? Then keep near your phone because there may be someone you want to talk to.
Ring [number removed]. Lines open at 9.30. If you can't get through, put your question on a postcard and Noel may get a chance to ask it for you. Our address is at the end.
Swaporama with - wait for it - Maggie Philbin. She'll be out and about with Keith Chegwin this morning, too! But where will they be? They could be near you.
9.45* It's Secret Squirrel!
Star Swap
Eurovision song contest winner Lulu is dropping in this morning. Give her a ring on [number removed] and find out what it's like to sing to 20 million people.
News Swap
Got some news you'd like to swap? Then get in touch with John Craven. He'll be here this morning waiting to make someone Stringer of the Week. Write to him at our address.
Swap of the Pops
'An apple a day keeps the doctor away.' That's not the case this week because there's music from Dr Hook.
10.45* Boss Cat: The Missing Heir
Are You Impressionable?
Then we've got just the star guest for you! You can see a host of personalities in the shape of Mike Yarwood. See if you can impress him this morning!
Anything you want to see? Anything you'd like to hear? Send a postcard to: Multi-Coloured Swap Shop, [address removed].

Jack Scott

Introduced by Frank Bough
12.20*
Football Focus
BOB WILSON looks forward to the day's important games and previews Scotland's, Wales's and Northern Ireland's European Championship matches.
12.45; 1.10*
International
Motor Sport
The Lombard RAC Rally
The seventh and final round of the Sedan Open Rally Championship
This year, for the first time, the rally started and finished at the National Exhibition Centre in Birmingham, with the world's top rally drivers competing over five days with 76 special stages. Reporter MURRAY WALKER
12.55; 1.20; 1.55*
Racing from Newbury
1.0 The Speen Novices' Hurdle Race (2m 100yds)
1.30 The Hopeful 'Chase (2im)
2.5 The Hennessy Cognac Gold Cup Handicap 'Chase (3m 2f 82yds)
Commentators PETER O'SULLEVAN
JULIAN WILSON and RICHARD PITMAN
1.40*
Boxing from Wembley Conference Centre Highlights from this week's big London promotion including featherweight JIMMY FLINT against JEAN PIERRE PLANQUE.
Commentator HARRY CARPENTER
2.15*
International
Rugby Union from Twickenham
England v New Zealand
The two countries have met ten times before today's encounter and England will be looking to improve their record of only two wins. England's only victory at home was in 1936 when Prince Alexander Obolensky scored his two memorable tries. Thirty-seven years later in Auckland they upset the All Blacks with a 16-10 victory and the Twickenham crowd will be looking for a repeat performance today. Commentator
BILL MCLAREN , with GARETH EDWARDS
4.5*
International
Cross Country
The Schweppes International from The Riverside Bowl, Gateshead
BRENDAN FOSTER, NICK ROSE, DAVID BLACK, BERNIE FORD and TONY SIM -MONS all take part in the International team race over the six-lap four-and-a-half-mile course. SEBASTIAN coe , winner of the two-lap Middle-distance race last year, competes against Scottish stars GRAHAM WILLIAMSON , JOHN ROBSON. Organised by the Gateshead Metropolitan Borough Council.
Commentators RON PICKERING and STUART STOREY 4.40* Final Score
Today's timetable:
12.20 Football Focus; 12.45 RAC Rally
12.55 Racing; 1.10 RAC Rally; 1.20 Racing
1.40 Boxing; 1.55 Racing; 2.15 Rugby
4.5 Cross Country; 4.40 Final Score * Timings are subject to alteration Television presentation:
Football Focus MIKE MURPHY Racing DENNIS MONGER
RAC Rally RICHARD TILLING Boxing BOB DUNCAN
International Rugby BILL TAYLOR Cross Country JOHN SHREWSBURY
Grandstand producer MARTIN HOPKINS Editor HAROLD ANDERSON

A triple helping of comic fantasy

with Angela Rippon ; Weatherman

Introduced by Howard Williams Special guest Terry Wogan With INSTANT SUNSHINE and LEN LOWE
Script editor PETER ROBINSON
Music THE BERT HAYES ORCHESTRA Designer NIGEL JONES Directed by PAUL CIANI
Produced by JIM FRANKLIN

starring Larry Grayson with Isla St Clair
Family couples from all over the country compete in a test of their general knowledge, skill, ingenuity.
Orchestra conducted by RONNIE HAZLEHURST Programme associate TONY HAWES Designer TONY BURROUGH Director MARCUS PLANTIN Producer ALAN boyd

from the books by JAMES HERRIOT A serial in 14 episodes starringand with Peter Davison and Carol Drinkwater 10:Puppy Loveadapted by BRIAN FINCH
James discovers a couple whose marriage is being held together by the most slender of threads-a dying dog - whilst Tristan is visited by a girl from his past who brings ' wee Tristan' with her ...
Music composed by JOHNNY PEARSON Film cameraman MIKE WILLIAMS Designer BOB HINDS
Producer BILL SELLARS
Directed by KENNETH ives BBC Birmingham

Starring Michael Crawford
Written by Raymond Allen from stories by Michael Crawford
featuring Michele Dotrice
with Roland Curram

Classic sitcom. When Betty comes home after a dance lesson with their neighbour, Frank becomes suspicious of his intentions and insists on getting involved.

Tough and rough - but likeable and friendly. Two young cops walk a tightrope in the world of crime. starring
The Avenger
Starsky and Hutch are assigned to discover why an attractive blonde's pick-up dates all end up dead at the hands of a violent psychopath.
Written by ROBERT SWANSON Directed by SUTTON ROLEY

with Angela Rippon ; Weather

Join Michael Parkinson and his guests of the week for conversation, entertainment and the occasional surprise.
Music HARRY STONEHAM Director IAN HAMILTON Producer JOHN FISHER