Gloria Hunniford investigates whether we should all be having extra protein in our diets. Danny Crates finds out just how much plastic is in the fish we eat. Show more

Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren’t just bad for us but could even be dangerous. Show more

Gloria Hunniford and Chris Bavin continue to uncover the truth behind more headline-grabbing health claims about favourite foods to see which ones to safely ignore. Show more

Gloria Hunniford and Chris Bavin investigate reports about some surprising foods it’s claimed could change the way we look. Show more

Chris Bavin discovers the truth behind the claims that red meat causes cancer, and Gloria Hunniford investigates whether a cup of tea could actually be the secret to curing it. Show more