Gloria Hunniford, Chris Bavin investigate reports about some surprising foods it's claimed could help you lose weight, including chocolate cake and chilli. Show more
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Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Show more
Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem. Show more
Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria asks how much water people really need to drink every day. And is charcoal a passing fad? Show more
Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria discovers whether diet can help combat some of the painful symptoms of arthritis. Show more
Angela Rippon and Kevin Duala go in search of the facts about good health. Kevin asks whether aloe vera can really live up to the hype. Show more
Angela Rippon and Kevin Duala go in search of the facts about good health. Angela looks at how to safely achieve necessary levels of vitamin D. Show more
Angela Rippon and Kevin Duala go in search of the facts about good health. Angela asks whether there is any truth in the claims that stress can actually be good for us. Show more
Inside Out North East and Cumbria
09/02/2015
29 minutes
Danny Crates investigates why so many young drivers die on Cumbria's roads. And a report on the Sunderland artist who was Turner's best friend. Show more
Cookery competition. The beginning of the second heat week sees five more celebrities take on three culinary challenges to get through to the next round. Show more
Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren’t just bad for us but could even be dangerous. Show more
Gloria Hunniford and Chris Bavin continue to uncover the truth behind more headline-grabbing health claims about favourite foods to see which ones to safely ignore. Show more
Gloria Hunniford and Chris Bavin investigate reports about some surprising foods it’s claimed could change the way we look. Show more
Chris Bavin discovers the truth behind the claims that red meat causes cancer, and Gloria Hunniford investigates whether a cup of tea could actually be the secret to curing it. Show more
Why are so many young drivers dying on Cumbria's roads? Paul Rose discovers why the Spine Race along the Penine Way is dubbed the most brutal race in Britain. Show more
Celebrity junk makeover show. Sarah Moore and Jay Blades rummage around the homes of two inspirational former athletes, Iwan Thomas and Danny Crates. Show more
Jeremy Vine hosts. Can a team of Paralympic athletes featuring Megan Giglia, Danny Crates, Stef Reid, Dan Greaves and Jonathan Broom-Edwards defeat the general knowledge goliaths? Show more
Paralympians Danny Crates and Liz Johnson shop their way around Suffolk and Essex. Will a Victorian table or a meerschaum pipe secure the biggest profit? Show more
Gloria Hunniford and Chris Bavin are joined by former health secretary Edwina Currie to unscramble the conflicting claims about whether eggs are safe and healthy. Show more
Gloria Hunniford finds out whether claims that a daily glass of wine is good for you are true, and Chris Bavin asks if calorie counting is a sensible approach to weight loss. Show more