First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred MacAulay finds out how to bend and travel through time with Naked Scientist Dr Chris Smith, plus BBC Scotland's Sarah Smith discusses her on-screen clothing choices. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
It's Friday and that means #5wordfriday. Richard Gordon sits in for Fred MacAulay and asks listeners to say what they are up to at the weekend in five words! Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred MacAulay finds out about panic attacks and how to deal with them and talks to photographer Colin Prior and the stars of TV adventure Marco Polo. Plus the weekly TV round-up. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Shetland
Fred MacAulay talks to astronaut Chris Hadfield, plus Jonathan Watson discusses his Christmases past and present, and Gary Marshall looks at technology to help people sleep. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Shetland
It wouldn't be Christmas without them - comedy duo The Krankies chat to Fred MacAulay, plus he finds out if hand-held breathalysers are worth the money. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Shetland
Fred MacAulay finds out how to donate platelets and speaks to new mother and previous X Factor winner Sam Bailey, plus giant of a comedian Greg Davies talks about his year. Show more
First broadcast: on BBC Radio Scotland FMLatest broadcast: on BBC Radio Shetland
Fred MacAulay talks to Griff Rhys Jones, finds out how to entertain children in the run-up to Christmas, and asks listeners what they are up to at the weekend. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred MacAulay is joined by Have I Got News for You's Ian Hislop and panto stars Greg McHugh and Des Clarke. He also finds out about pollution hotspots in Scotland. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred finds out how to make a hot gin cocktail for the cold Christmas period, how Scotland's skies are managed, and how to deal with children's Christmas present expectations. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Richard Gordon sits in for Fred MacAulay and hears from Strictly star Brendan Cole. Plus comedians Lloyd Langford and Craig Hill review the biggest news stories of the week. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred chats to 80s singing sensation Rick Astley, Richard Cadey learns the art of Nordic walking and naked scientist Dr Chris Smith tells us about the importance of our knuckles. Show more
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Fred is joined by Jeremy Kyle at the City Halls and there's live music from the BBC SSO and Raymond Mearns, plus Teddy muses on the five things we didn't know last week. Show more