BBC Three Counties Radio brings you local news, sport, weather, travel and your views.
The JVS Show
Migrant workers, Dad banned from primary school playground, exercise plus the consumer hour.
3 hours on BBC Three Counties Radio
Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.
Nick Coffer
Alice Liveing will be talking about her new book 'Clean Eating Alice'.
3 hours on BBC Three Counties Radio
Plus live music from folk duo, Kathyrn Roberts and Sean Lakeman.
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Spin class on a bus, toilets and wristbands that zap you when you're overspending.
Graham Barnard sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.