David Prever
Talking Legal highs, Splash being filmed in Luton and Sir Steve Redgrave.
3 hours
on BBC Three Counties Radio
Talking about Legal highs, series two of Splash being filmed in Luton and Sir Steve Redgrave talks winter sports.
The forgotten tracks from 1950 to 1989 and your requests.
Nick Coffer's Weekend Kitchen
Traditional steak and kidney pie, a clever one-pot sausage, apple and fennel bake
2 hours
on BBC Three Counties Radio
Chef Adam Whitlock and food writers Anne Harnan and James Winter cook up 9 recipes for you to make easily at home.
Our sports team bring you coverage of Watford, MK Dons, Stevenage, Wycombe and Luton Town.
Your calls and comments on the afternoon's football action involving our local teams.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Beds, Herts and Bucks
The A-Z of BBC Introducing...
1 hour
on BBC Three Counties Radio
26 songs in one hour.
Tonight we compile the A-Z of BBC Introducing...
Each letter represents an artists or band we have supported on Introducing.
Richard Spendlove brings you late night chat, music and callers.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Three Counties Radio joins BBC Radio 5 live.
