Believe it or not, it's 25 years since Michael J Fox starred as Marty McFly in Back to the Future. Show more
To mark Black History month, Too Open are performing at the Carnival Arts Centre in Luton tonight. The group came into the Luton studios to perform live on air! Show more
JVS and his team fight for your rights and tackle your consumer problems.
As part of Older People's Day we meet John from Luton and find out how he makes use of a befriending service.
Wine expert Keith Grainger shares his top tips on making your own wine. Show more
Catch up on the day's events and have your say via phone, text or e-mail.
Red Dollar are live in session plus music from Fate of a Stranger, Proceed, Rorschachs Journal, Duel Calibre, Katies Ambition and Tinlin.
Three Counties Sport
Luke Ashmead and the team look ahead to the weekend
2 hours on BBC Three Counties Radio
Previewing all the weekend's football action for Watford, MK Dons, Stevenage and Luton.
What a great way to end the week and start a new month with music from several decades. Show more
Dj Lantan talks to Dj Warm n Easy +
The latest reggae releases from all over the world. Show more
BBC Three Counties joins BBC Radio 5 live.