We catch up with comedian and GP, Phil Hammond before his show comes it to the Three Counties. Travel Expert, Steve Pattenden takes us on a guided tour of Dubai in the hot seat. Show more

Comedian Brian Conley chats to Lorna before he makes his way to Stevenage this month. Vet Julia Boness offers her tips and advice and answers your questions in the expert hot seat. Show more

Gaz Wesley sits in for Lorna. Gaz talks to Chris Shattock from Hertford who recently had a taste of the Big Apple when he took part in the New York Marathon to mark his 40th birthday. Show more

It's time to dig deep for BBC's Children in Need as Lorna auctions off a family ticket to see Dick Whittington, plus a behind-the-scenes tour and the opportunity to meet the stars at MK Theatre. Show more

Gaz Wesley sits in. Expert advice, entertainment and the best music.

All aboard the Afternoon Show booze cruise as travel sxpert Steve Pattenden shows you what you can expect from the trip and whether they really are value for money. Show more

Gaz Wesley sits in. Luan and Nick return to Losing it with Lorna for Life. From red, whites and sparkling, wine expert Dave Rolls brings you the best deals when it comes to winter wines.

We meet Todd Carty ahead of his visit to MK with the hit show Spamalot next week. Could you save a life? Well you might be able to after today's expert hour. St John Amubulance are in the hot seat. Show more

He's handsome, unshockable and has dealt with many an embarrassing body and illness. Lorna chats to the TV doctor Christian Jessen and discovers what it is that really makes him blush in life. Show more

Lorna meets a 'mumprenuer' from Letchworth and family historian Margaret Ward tells us why this time of year can be the best time to trace your family tree. Show more

Expert advice, entertainment and the best music.

Expert advice, entertainment and the best music. Show more

Are you one of the many people turning to local produce and farmers markets?

Gareth Lloyd is live this afternoon at a Farm Shop in Haynes West End in Bedfordshire. Show more

Expert advice from travel expert Steve Pattenden, an update from the Bee Part of It Bee Hive and the best music. Show more

Expert advice, entertainment and the best music.

Expert advice, entertainment and the best music.

Expert advice, entertainment and the best music.

Expert advice, entertainment and the best music. Show more

They've survived Christmas but will Nick and Luan survive their post-Christmas weigh-in? The scales come out for their final tests on Losing it with Lorna for Life. Show more

Expert advice, entertainment and the best music.

From roof tops to stair wells Lorna finds out about Parkour in St Albans. Show more